Chris Rowan
Tired of losing the same 20lbs over and over again? Tired of feeling like taking care of yourself is a chore? Tired of the BS gimmicks and games of fat loss?
I was too! So I learned how to do it the right way and now Im helping others learn what they are capable of while creating results they never expected
JOIN THE CHALLENGE
JOIN MY FREE PRIVATE FB GROUP
Did you know you're not alone in this journey?
Many of the people I coached felt as if no one would understand what they were going through, that is until they joined my FB group and got to meet and interact with others that felt exactly the same way! What's even better is all the free resources provided each week via our live stream, zoom calls and regular posting!
Apply for 1-on-1 Online Coaching
I also offer personalized coaching for those that need that next level of accountability and assistance with learning the right way to make a lasting change. By providing not just a plan, but a full tool box of resources from nutrition and workouts to community and support to help you learn how not just get results but keep that hard earned progress. I specialize in individuals that are living that busy life and feel as if the last thing they have time for is themselves!
What is included with Team Rowan Fitness Coaching
Nutritional Coaching
Workouts (including personalization where needed)
Mindset/lifestyle
Habit/Behavior changeWeekly check in & adjustments as necessary
Access to private chat group
Access to google drive team resources
Inclusion into any free challenge I run
50% discount to any fee based or “winner” challenges
Monthly prizes/giveaways
A 1-1 zoom per month
This in addition to the Free resources available to all members of our team face book group
Additional add on opportunities available (meal plan, more frequent 1-1 zoom)
